Visiting foreign countries offers one of the most exciting challenges of modern life. Whether their journey is for business or pleasure, modern travellers want to be adventurous without risking their health. 'Travel in Health' is aimed at helping you do just that. Written in a light-hearted yet informative style, this guide offers sensible advice on how to prepare for your journey and the precautions to take when you get there. From advice on what to eat and drink to dealing with common medical emergencies, 'Travel in Health' shows you how to get the best from the travel experience while taking care of yourself. Up-to-date and fully comprehensive, 'Travel in Health' is an essential item for every traveller whether on a package holiday to well-known destinations or visiting the more remote and exotic spots on earth.