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The Women's Guide to Ending Pain H.S. Smith

The Women's Guide to Ending Pain By H.S. Smith

The Women's Guide to Ending Pain by H.S. Smith


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Summary

Women's pain differs from men's, biologically and emotionally. This pain can compromise women's health and affect their relationships, productivity and outlook on life. This book offers a holistic programme which uses traditional and alternative therapies to manage pain.

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The Women's Guide to Ending Pain Summary

The Women's Guide to Ending Pain: An 8-step Program by H.S. Smith

Eighty million North American women suffer each day with some kind of chronic pain, such as PMS or menstrual pain, back or neck pain, headache, TMJ, carpal tunnel, fibromyalgia and a host of arthritis-related ailments. Yet women's pain differs from men's, biologically and emotionally. It can compromise women's health and affect marital and family relationships, productivity, the ability to earn a living and overall outlook on life. This book offers a holistic programme focused on treating the whole person, using traditional and alternative therapies to manage chronic pain.

About H.S. Smith

HOWARD S. SMITH, M.D., is Director of Pain Medicine, Albany Medical Center, and Professor of Anesthesiology at Albany Medical College. He has appeared on ABC, NBC, CBS, and FOX. DEBRA FULGHUM BRUCE, M.S., is an award--winning medical writer and author or coauthor of sixty--two books, including The Fibromyalgia Handbook and Winning with Arthritis. She is the former editor--in--chief of Living Well Today.

Table of Contents

Acknowledgments. Foreword. PART 1. TAKE THE MYSTERY OUT OF WOMEN'S PAIN. Chapter 1. The Woman's Pain Epidemic. Chapter 2. Emotions, Stress, and the Cycle of Pain. PART 2. IDENTIFYING YOUR PAIN. Chapter 3. Back and Neck Pain. Chapter 4. Gynecologic Pain. Chapter 5. Migraine and Headache. Chapter 6. Fibromyalgia. Chapter 7. Arthritis. Chapter 8. Osteoporosis. PART 3. DR. SMITH'S HOLISTIC PROGRAM TO END PAIN. Chapter 9. Step 1: Start with an Accurate Diagnosis. Chapter 10. Step 2: Find the Most Effective Medications. Chapter 11. Step 3: Try a Combination of Natural Cures. Chapter 12. Step 4: Increase Exercise for Optimal Conditioning. Chapter 13. Step 5: Choose Healing Nutrients to Ease Your Pain. Chapter 14. Step 6: Reduce Pain with Mind/Body Exercises. Chapter 15. Step 7: Try Bodywork, Massage, and Other Hands--on Therapies. Chapter 16. Step 8: Choose High--Tech and Alternate Solutions. References. Index.

Additional information

CIN0471266051VG
9780471266051
0471266051
The Women's Guide to Ending Pain: An 8-step Program by H.S. Smith
Used - Very Good
Paperback
John Wiley and Sons Ltd
20030714
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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