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Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later Heather Wynn

Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later By Heather Wynn

Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later by Heather Wynn


$10.00
Condition - Very Good
Only 3 left

Summary

Learn how to finally take back control of your own self-esteem and cancel your membership to the yo-yo diet club forever.

Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later Summary

Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later by Heather Wynn

Heather Wynn is on a mission to transform the conversation about women and fitness. She knows you can't hate your body into true health. Instead, through the practices in this book, you'll learn to make sane and lasting health and physique changes and finally arrive at a place of peace and love - of which you've been worthy all along. Heather's insightful anecdotes from her personal journey as well as her professional work with clients, help us recognize the absurdity of the expectations for our bodies that we allow outside influences to determine for us, and the type of lifestyle we think we need to live in order to be healthy and fit. After reading this book you will feel empowered to step off the diet roller coaster for good, quiet the negative voices, and reclaim your life and health. The best part? Heather will give you the tools to do it! (From the Foreword by Molly Galbraith)

About Heather Wynn

Heather Jayne Wynn is an experienced coach and celebrated body-acceptance advocate. She is an educator, speaker and mentor within the health-and-fitness industry worldwide. She lives in Cheshire, UK.

Additional information

GOR008354522
9781785353086
178535308X
Enough, Already! - Finding Happiness Now in a World That Wants to Sell You Perfection Later by Heather Wynn
Used - Very Good
Paperback
John Hunt Publishing
20160930
216
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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