Lifelong Training by Henry ASH
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Lifelong Training
Summary
Providing clear and realistic training plans for all performance levels, this practical book concentrates on the following themes: are performance diagnostics helpful for masters? how to correctly layout the year of training for long distances; training programmes for swimming, cycling and running.
Lifelong Training Summary
Additional information
GOR002279659
9781841261041
1841261041
Lifelong Training by Henry ASH
Used - Very Good
Paperback
Meyer & Meyer
20060331
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us