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Little Book of Letting Go Hugh Prather

Little Book of Letting Go By Hugh Prather

Little Book of Letting Go by Hugh Prather


$9.80
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Summary

Changing how we think takes practice. This is why Prather doesn't just tell us that it's important to let go-he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather's shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

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Little Book of Letting Go Summary

Little Book of Letting Go by Hugh Prather

Let It Go and Find Happiness

Letting go-particularly of fear-has been my desire and goal for years. With the help of this book, I am finally beginning to do it! -M. J. Ryan, author of Attitudes of Gratitude

2021 International Book Awards finalist in Spirituality: Inspiration

Life does not have to be as complicated as we often make it. Little Book of Letting Go shows us how to let go of the blocks that interfere with experiencing our natural state of wholeness, joy, and peace.

Let it go and shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness.

Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren't facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way.

Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn't just tell us that it's important to let go-he shares with us simple steps for how to go about letting go of things that hold us back. Through learning from Prather's shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

Inside discover:

  • A simple 3-step process for letting go
  • A 30-day plan for spiritual renewal
  • Personal stories from Prather

Readers of Letting Go: The Pathway of Surrender, It's All Under Control, The Art of Happiness, or Love is Letting Go of Fear, will love Little Book of Letting Go.

About Hugh Prather

Hugh Prather was the author of more than 14 books, which have sold over 1.5 million copies. He lived with Gayle, his wife of more than 30 years, in Tucson, Arizona, where he was the resident minister at St. Francis in the Foothills United Methodist Church. He died in 2010. Gerald Jampolsky, MD, author of Forgiveness: The Greatest Healer of All, is an internationally recognized authority in the fields of psychiatry, health, business, and education. Jampolsky is a child and adult psychiatrist, a graduate of Stanford Medical School, an author, and an inspirational speaker.

Table of Contents

Contents

Foreword by Gerald G. Jampolsky, MD
The River and the Lion

One: Letting Go-The Basics
Letting Go of Problems
Letting Go of the Fear of Letting Go

Two: Letting Go of Mental Pollutants
Letting Go of Worry
Letting Go of Our First Reaction
Letting Go of Motivation through Crisis

Three: Letting Go of Emotion Fixation
Letting Go of Money Anxiety and Travel Worries
Letting Go of Anticipated and Unanticipated Emotions
Letting Go of Victim-Perception
Letting Go of Word Magic
Letting Go of Stories
All Emotions Are Not Equal

Four: Letting Go of Misery
Letting Go of Neglect
Letting Go of Fear of Happiness
Taking in T-Thoughts

Five: Letting Go of Prediction and Control
Letting Go of I, Me, and Mine
Letting Go of Outcomes

Six: Letting Go of Inner Conflict
Letting Go of Relationship Battles You Aren't Having
Letting Go of Useless Blocks to Relationship
Letting Go of Sticky Thoughts
Letting Go of Gloom

Seven: Letting Go of Honesty
Unconscious Projection Feels Honest
Using Projection Consciously
Letting Go of Rigid Responses and Limited Answers

Eight: Letting Go of the Ego Mind
How the First, or Ego, Mind Forms
Letting Go Is Turning It Over
Letting Go of Scattered Thinking
Letting Go of Blame and Damage
Letting Go of Body Thoughts
Letting Go of T-Thoughts

Nine: Letting Go of Spiritual Specialness
Letting Go of Spiritual Attainment
Letting Go of a Higher Path
Letting Go of Spiritual Laws of Success
Letting Go of Our Personal Struggle
Letting Go of Perfection

Ten: Letting Go
Releases

Additional information

CIN1642504726G
9781642504729
1642504726
Little Book of Letting Go by Hugh Prather
Used - Good
Paperback
Mango Media
20210416
286
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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