Relfexology, the gentle form of therapeutic foot massage, has gained wide acceptance as a powerful natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue, digestive problems, eczema, insomnia and migraine. In this introduction to the subject, Inge Dougans shows the reader how to find and use the relfexology points and the body associated with accupunture meridians on the feet in order to restore the body to its natural state of natural balance, prevent ill health and assist relaxation.