It is estimated that individuals spend up to one-third of their lives asleep. Sleep is a time of continual, spontaneous brain activity largely independent of external stimuli. This study reports on individual sleep patterns, dreaming and disorders like insomnia.
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Sleep Summary
Sleep by J. Allan Hobson
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Table of Contents
Sleep and the brain; the rhythms of sleep; sleep and evolution; the development of sleep; behaviour in sleep; the neurology of sleep; dreaming; disordered sleep; the functions of sleep.
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