The Cheats and Eats lifestyle programme is based on a simple list that divides foods into two categories. Cheats are the foods that we all crave and Eats are nutrient-dense foods. You can eat as many Eats as you like and you have a set number of Cheats you can eat everyday. This isn't just a diet plan, it's an easy way to a healthier lifestyle!
Cheats & Eats Summary
Cheats & Eats: Lifestyle Programme by Jackie Wicks
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Additional information
GOR008860649
9781999869502
1999869508
Cheats & Eats: Lifestyle Programme by Jackie Wicks
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us