The world we live in is alive with sounds. Sound vibrations can be focussed to tune the body and in this book James D'Angelo teaches us how to use sounds to create inner harmony and peace. Vocal sounds such as chanting and toning release emotional blockages and increase energy flow, resulting in mental clarity, reduced stress and generally enhanced health and wholeness. This title introduces the concepts behind sound healing and provides simple, practical exercises for beginners. No previous vocal training is required to follow this inspirational course in sound therapy to make a remarkable and positive difference. You too can learn to heal yourself through the power of your voice.