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Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being Jessi Bloom

Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being By Jessi Bloom

Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being by Jessi Bloom


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Summary

In this uplifting guide, bestselling author Jessi Bloom inspires people to turn any outdoor space, from a small balcony to a large garden, into personal sanctuaries for health and wellness.

Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being Summary

Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being by Jessi Bloom

We all need a personal sanctuary - a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn't have to be an exotic destination, it can be in your own backyard. In her new book, Creating Sanctuary, bestselling author Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have - no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Projects include herbal-based salves and creams, an herbal dream pillow, a smudge stick, a more. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for nature lovers and gardeners seeking new ways to revitalise their lives.

Additional information

NGR9781604697544
9781604697544
1604697547
Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being by Jessi Bloom
New
Paperback
Timber Press
20181113
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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