Cart
Free US shipping over $10
Proud to be B-Corp

Why Can't I Ever be Good Enough? Joan Rubin-Deutsch

Why Can't I Ever be Good Enough? By Joan Rubin-Deutsch

Why Can't I Ever be Good Enough? by Joan Rubin-Deutsch


$4.25
Condition - Well Read
Only 1 left

Faster Shipping

Get this product faster from our US warehouse

Why Can't I Ever be Good Enough? Summary

Why Can't I Ever be Good Enough?: Escaping the Limits of Your Childhood Roles by Joan Rubin-Deutsch

We learned how to relate to others in childhood, by gauging the responses our behavior elicited in our parents and creating early agreements with ourselves about how best to act and feel. We believed this was a mutual agreement, or contract that we were making with our parents. Unfortunately, these contracts don't stand up outside our families of origin and were often not formed our best interests in mind. Breaking these old contracts and establishing new ones with the important people in our lives is essential to both growing out of unhealthy childhood roles and getting what we truly need. In Why Can't I Ever Be Good Enough? we learn which contracts still define us, what it takes to break these, and how to create brand new contracts with ourselves that will lead to healthier relationships and lives. Through a series of exercises that include sample contract worksheets, we learn: How to develop a conscious awareness that will make old contracts visible How to distinguish your own voice from the critical, internalized voices from childhood How your contracts influence the way you connect and disconnect in relationships How to envision and create the life you want to be living

About Joan Rubin-Deutsch

Joan Rubin-Deutsch, LICSW, is a co-founding director of Interactions Counseling and Intervention Center in Littleton, Massachusetts. Ms. Rubin-Deutsch spent two years as Director of the Divorcing Parents workshop; a Massachusetts state-mandated parenting skills program for divorcing parents. A respected lecturer and workshop leader, she lives in Acton, Massachussets.

Additional information

CIN1572243147A
9781572243149
1572243147
Why Can't I Ever be Good Enough?: Escaping the Limits of Your Childhood Roles by Joan Rubin-Deutsch
Used - Well Read
Paperback
New Harbinger Publications
20030310
169
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book

Customer Reviews - Why Can't I Ever be Good Enough?