Meditation John Hudson

Name: Meditation By John Hudson
SKU: 9781842150610
Price: 10.00 USD
Availability: OutOfStock

Meditation by John Hudson

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Condition - Good

Only 2 left

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SeriesA guide for life

Summary

A number of meditation techniques are introduced using colours, sound and objects. The author also includes affirmations and visualizations for a variety of situations, from improving confidence in meetings to problem solving and relaxation.

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Meditation Summary

Meditation: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being by John Hudson

The 'Guide for Life' series explores alternative therapies and methods of improving health. Each offers practical advice on an element of transformation or develops a new technique for stress management.

Additional information

Sku

CIN1842150618G

ISBN 13

9781842150610

ISBN 10

1842150618

Title

Meditation: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-being by John Hudson

Author

John Hudson

Series

A guide for life

Condition

Used - Good

Binding type

Paperback

Publisher

Anness Publishing

Year published

2000-02-01

Number of pages

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us