This text devotes extensive coverage to all three disciplines involved in the triathlon. John Mora gives specialist training tips and tactics for the differing stages and covers how to train simultaneously for all three. He also gives advice on how to plan for a race, and equipment needed.
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Triathlon 101 Summary
Triathlon 101: Essentials for Multisport Success by John Mora
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CIN0880118113VG
9780880118118
0880118113
Triathlon 101: Essentials for Multisport Success by John Mora
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