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What You Need to Know about Sleep Disorders John T. Peachey (Medical Psychologist, USA)

What You Need to Know about Sleep Disorders By John T. Peachey (Medical Psychologist, USA)

What You Need to Know about Sleep Disorders by John T. Peachey (Medical Psychologist, USA)


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Summary

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep.

Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep.

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What You Need to Know about Sleep Disorders Summary

What You Need to Know about Sleep Disorders by John T. Peachey (Medical Psychologist, USA)

This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality of an individual's sleep. What You Need to Know about Sleep Disorders is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of Top 10 essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.

What You Need to Know about Sleep Disorders Reviews

Recommended. Lower-division undergraduates. Students in two-year technical programs. General readers. * Choice *

About John T. Peachey (Medical Psychologist, USA)

John T. Peachey, PsyD, is a medical psychologist specializing in behavioral sleep medicine at Camp Pendleton, California. Diane C. Zelman, PhD, is professor and director of the PhD program in clinical psychology at Alliant International University's California School of Professional Psychology in the San Francisco Bay Area.

Table of Contents

Series Foreword Acknowledgments Introduction Essential Questions Chapter 1 What Are Sleep Disorders? Chapter 2 The History of Sleep Disorders Chapter 3 Causes and Risk Factors Chapter 4 Signs and Symptoms Chapter 5 Assessment and Treatment Chapter 6 Long-Term Prognosis and Potential Complications Chapter 7 Effects on Family and Friends Chapter 8 Prevention Chapter 9 Issues and Controversies Chapter 10 Current Research and Future Directions Case Illustrations Glossary Directory of Resources Index

Additional information

CIN1440873364G
9781440873362
1440873364
What You Need to Know about Sleep Disorders by John T. Peachey (Medical Psychologist, USA)
Used - Good
Hardback
Bloomsbury Publishing Plc
20211101
200
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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