With this 2 way action plan you can get your skin - and even your life - back to normal. When 1 cosmetics manufacturer conducted a poll he found that 63% of women believed that their skin was more sensitive than normal .So if your skin is having a nervous breakdown, you are not alone. Looking at the factors which affect all our skins - from insideout - this informative and practical guide to skincare has tips on which cosmetic products to avoid, which to use on very sensitive skins and how to keep your skin free from blemishes, blotches or spots the whole year round.