This book features include: Over 225 delicious, wholesome, family-friendly slow cooker meals that even children will love; Mouth-watering - yet guilt-free - main dishes, sides, soups, appetisers, and desserts are lighter in calories, saturated fats, and sodium; Complete nutrition information, including diabetic exchanges, with every recipe; Helpful at-a-glance chart of calorie counts for common foods; Bonus chapter with recipes for 1 - quart slow cookers - perfect for serving two.