Children tackle creative projects fearlessly, with great imagination and verve. But as adults, inhibitions take hold and we get locked into a way of thinking that stops us from using our full potential at work an in our relationships. This book is designed to unleash that inner potential through a programme of art projects that the author has used with hundreds of beginners. Blending physics, art, philosophy and psychology, artist and educator Judith Cornell combines step-by-step exercises that develop technique, colour savvy and drawing skills with inspiring guided visualisations. Awakening the artist that lives in everyone, developing our imagination and intuition, she helps us create pictures - and bring a higher consciousness of love, harmony and balance to the push and pull of everyday life.