Drawing on a whole range of self-help ideas, this book offers effective change techniques, including: one-off quick fixes such as Feng Shui; long-term lifestyle changes; rescue remedies for travelling and work; and pattern breakers that can change lifetime attitude problems.
Quick Fix Your Life Summary
Quick Fix Your Life: 10 Fast Ways to Feel Better, Have More Time and Enjoy Warmer Relationships by Judith Verity
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Table of Contents
Take a deep breath; other people; soothing touches; no-sweat workouts; dear diary; doing mornings; calmer karma; time management; home help; sweet dreams.
Additional information
GOR004166616
9781857036145
185703614X
Quick Fix Your Life: 10 Fast Ways to Feel Better, Have More Time and Enjoy Warmer Relationships by Judith Verity
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