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The Craving Cure Julia Ross

The Craving Cure By Julia Ross

The Craving Cure by Julia Ross


$22.99
Condition - Very Good
6 in stock

Summary

Identify your type and follow your individual supplement plan to target food addiction where it starts - the brain - restore chemical balance, eradicate cravings, and get on the path to weight loss and health.

The Craving Cure Summary

The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control by Julia Ross

Using five key amino acid supplements to target food addiction where it starts - in the brain - Ross shows us how we can jump start our appetite regulating neurotransmitters to conquer cravings in as little as twenty four hours. Complete with a detailed questionnaire, The Craving Cure enables readers to indentify their specific amino acid deficiencies and personal craving profiles. It also features an eating plan that rejects low-calorie diets and returns us to traditional proteins, fats, and carbs. This research based program will make it possible, at last, to lose the weight and regain the optimal mood, energy, and health that have been hijacked by today's nutrient void cuisine.

About Julia Ross

Julia Ross is a pioneer in the use of nutritional therapy for the treatment of eating disorders, addictions, and mood problems. The director of several integrative treatment clinics in the San Francisco Bay area since 1980, Ross also trains and certifies health professionals and lectures widely. She is the author of the best-selling books, The Mood Cure and The Diet Cure. Her work has been featured in publications from Vogue to the Journal of the American Psychological Association as well as online and on radio and television programs.

Additional information

GOR009611684
9781250063199
1250063191
The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control by Julia Ross
Used - Very Good
Hardback
Flatiron Books
20171212
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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