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Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion Julie Ness Bell, Ph.D.

Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion By Julie Ness Bell, Ph.D.

Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion by Julie Ness Bell, Ph.D.


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Summary

Drawing from concepts professional athletes have used to achieve winning results, sports psychologist and corporate trainer Julie Bell presents a proven program for how anyone can achieve performance excellence in business.

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Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion Summary

Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion by Julie Ness Bell, Ph.D.

Your mind is a powerful tool. You just need to learnhow to master it. That's where Performance Intelligencecomes in.

The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world's greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She's learned that theathlete's ability to perform under extreme stressis predominantly mental-not physical-and thebasic principles of peak performance are the samefor everyone, whether you're a corporate leader,team player, or small business owner.

Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice inevery situation.

Think about it. Now think again. That's the secretbehind Performance Intelligence at Work, a provenmethod of unblocking the obstacles in your brain-and unlocking The Mind of a Champion.

Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield.

Each chapter ends with a Business LeaderHuddle to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative what-not-to-do thinking (I will notprocrastinate), you'll be able to retrain your brainusing proactive what-to-do thinking (I will finishthis task today).

Soon you'll be performing at higherlevels than you ever thought possible-with awinning mindset you never knew you had.

About Julie Ness Bell, Ph.D.

Julie Ness Bell, Ph.D., is founder and president of The Mind of a Champion, a Texas-based coaching firm that works with athletes, individuals, and companies, including Time Warner, State Farm, and Ernst & Young. She earned her bachelor's degree in psychology from Oklahoma State and a master's and doctorate of sports psychology from the University of Virginia. Dr. Bell wrote Performance Intelligence at Work with Robin Pou, J.D., a successful entrepreneur whose experience leading people and growing businesses has provided him with an up-close view of how individual and organizational thinking influence performance.

Table of Contents

1. It's All in Your MIND
2.Sports Psychology: A Healthy Model
3.What is Performance Intelligence?
4.The Three R's You Need To Know
5. A Winning Game Plan
6. A Matter of Confidence
7. Self-Discipline
8.Defining Success and Failure
9.Focus, Focus, Focus
10. Competition Is Healthy
11. Find Your Way

Additional information

CIN0071625143VG
9780071625142
0071625143
Performance Intelligence at Work: The 5 Essentials to Achieving The Mind of a Champion by Julie Ness Bell, Ph.D.
Used - Very Good
Hardback
McGraw-Hill Education - Europe
20090816
208
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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