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Superfoods Julie Neville

Superfoods By Julie Neville

Superfoods by Julie Neville


$10.00
Condition - Very Good
5 in stock

Summary

Julie Neville is a health and sports nutrition specialist, who writes about natural and chemical free diets both factually and from experience. Within the book, the superfoods are broken down into categories for easy-reference

Superfoods Summary

Superfoods: How to Make Them Work for You by Julie Neville

Everyone deserves a balanced and organic diet, for good nutrition and the right remedies can really make a difference. _Superfoods_ explores the exceptional results certain foods can have for your general health, from fighting off the signs of ageing to preventing cancer. Discover a wide array of fruits, vegetables, grains and more, all with their own bedazzling health benefits - free from chemicals and full of goodness. To help readers to envisage how all of these foods can be used, _Superfoods_ provides utterly delicious recipes for each and every food mentioned - see just how simple it can be! Eating superfoods helps to maintain a healthy body and a healthy mind. Upon doing so, you will notice a difference in your skin, and feel a real difference from within yourself. Julie Neville discusses the health benefits of removing chemicals from your diet and listening to what your body needs, as well as how eating organically was shaped by her own life experiences. This delightful book demonstrates the pleasures and ease of keeping a natural and chemical-free diet and lifestyle. Be healthier and happier; learn how to eat for your body; how to remove chemicals from your diet, and still indulge, and most importantly: how to feel genuinely superb.

About Julie Neville

Julie Neville is a nutrition specialist who has the passion and desire to make healthy and organic food available to everyone; her approach to healthy, organic living has often been featured on television: _ITV_ and Lorraine and in the press: _The Telegraph, The Sun, The Daily Star, Daily Mail, Vegetarian Living Magazine._ During her career she has worked with a number of Premiership football clubs, several Championship clubs and the England National teams, as well as a number of elite athletes. For more information, follow Julie on Twitter @MrsNev18

Additional information

GOR008955031
9781526717337
1526717336
Superfoods: How to Make Them Work for You by Julie Neville
Used - Very Good
Paperback
Pen & Sword Books Ltd
2017-11-15
282
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Superfoods