"Thoughts are all yours Faith. Which ones you choose to let swim towards you and keep, and which
ones you let swim away and let go is up to you. The decision is all yours."
Like many young girls growing up, Faith is struggling to deal with her emotions because shebelieves that other people are saying and thinking unkind things about her. Thankfully, shereceives help from an unexpected, experienced friend who guides her to use the beauty of heroutdoor space to understand and consider how she listens to her inner voice and how she can usepositive self-talk to improve her emotional wellbeing and happiness.