In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.
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The Way of Energy Summary
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise by Kam Chuen Lam
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CIN1856750205VG
9781856750202
1856750205
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise by Kam Chuen Lam
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