My Account
Log in Registration
All
Cart
Highlights
Fiction Books
Non-Fiction Books
Children's Books
Rare Books
Music
DVD & Blu-Ray
Video Games
Category
Wishlists
Cart
All
Free US shipping over $10
Trustpilot
Proud to be B-Corp

Go from Stressed to Strong Laurie A. Watkins

Go from Stressed to Strong By Laurie A. Watkins

Go from Stressed to Strong by Laurie A. Watkins

Reviews:
$4.58
Condition - Very Good
Only 1 left
Very Good

Faster Shipping

Get this product faster from our US warehouse

Go from Stressed to Strong Summary

Go from Stressed to Strong: Health and Fitness Advice from High Achievers by Laurie A. Watkins

Go From Stressed to Strong is about the war with the unhealthy habits of our stressful lives. Laurie A. Watkins provides readers with practical and proven tools she designed along with health and wellness experts to get on the path to a healthy lifestyle in a 24-7 world. Prompted by Watkins's own experiences while working inside the world of two presidential campaigns and other high-stress working environments, she shares her own stories as well as stories from prominent men and women across a wide range of industries on their experiences and how they came out the other side. Bestselling author and TV host Bill Nye the Science Guy, 2016 CrossFit Games competitor and RN Christy Adkins, professional speaker and Army veteran Dan Nevins, restaurateur Jamie Leeds, two-star Michelin-rated chef Jose Andres, and former White House staffer Phil Larson are some of the many voices featured.

Go From Stressed to Strong is for everyone with a busy lifestyle who thinks they can't fit in being healthy whether a CEO, a full-time student, a CPA during tax season, or a full-time parent. Watkins reveals how to handle specific challenges to health sleep deprivation, poor diet, and stress. In doing so, she encourages readers to command their day now, giving them the energy and strength today to make it through tomorrow and the day after that.

Go from Stressed to Strong Reviews

The best asset we have for making a contribution to the world is ourselves. If we under-invest in ourselves, we damage the very tool we need to operate at our highest point of contribution. This is brilliantly illustrated in Go From Stressed to Strong where Laurie masterfully combines sound principles with captivating stories. She shows how we can tap our own mighty resources, adding to both the quality and quantity of our lives, no matter the circumstance. This wonderful book will leave you feeling strong! -Greg McKeown, author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less

This book is truly a must-read. For anyone out there looking for an informative, motivating, and powerful book to help you find your inner strength to eat, sleep, exercise, and live better (which is probably everyone!), this is a great and entertaining guide. Laurie's account of her own experiences, along with the guidance of experts in every field, has both a personal approach and something everyone can relate to. You'll definitely reflect on yourself while finding your inner strength to muscle through to a happier and healthier life. -Ilyse Schapiro, MS, RDN and Hallie Rich: authors of Should I Scoop Out My Bagel?
The best asset we have for making a contribution to the world is ourselves. If we under-invest in ourselves, we damage the very tool we need to operate at our highest point of contribution. This is brilliantly illustrated in Go From Stressed to Strong where Laurie masterfully combines sound principles with captivating stories. She shows how we can tap our own mighty resources, adding to both the quality and quantity of our lives, no matter the circumstance. This wonderful book will leave you feeling strong! -Greg McKeown, author of the New York Times bestseller Essentialism: The Disciplined Pursuit of Less

This book is truly a must-read. For anyone out there looking for an informative, motivating, and powerful book to help you find your inner strength to eat, sleep, exercise, and live better (which is probably everyone!), this is a great and entertaining guide. Laurie's account of her own experiences, along with the guidance of experts in every field, has both a personal approach and something everyone can relate to. You'll definitely reflect on yourself while finding your inner strength to muscle through to a happier and healthier life. -Ilyse Schapiro, MS, RDN and Hallie Rich: authors of Should I Scoop Out My Bagel?

About Laurie A. Watkins

Laurie A. Watkins is an accomplished writer, public speaker, communications specialist, seasoned political strategist, and entrepreneur. She has worked on two presidential campaigns, served in positions from Capitol Hill to the Pentagon, and more recently returned to guest lecture at West Point, The United States Military Academy. A native Floridian, Laurie currently thrives in California with her partner Rob and their dog Whiskey Bravo.

Additional information

CIN151071653XVG
9781510716537
151071653X
Go from Stressed to Strong: Health and Fitness Advice from High Achievers by Laurie A. Watkins
Laurie A. Watkins
Used - Very Good
Hardback
Skyhorse Publishing
20170427
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Go from Stressed to Strong