This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.
10 Steps to a New You Summary
10 Steps to a New You: Complete Guide to Revitalizing Yourself by Leslie Kenton
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GOR002998407
9780091864873
0091864879
10 Steps to a New You: Complete Guide to Revitalizing Yourself by Leslie Kenton
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