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The Everything Low-Carb Meal Prep Cookbook Lindsay Boyers

The Everything Low-Carb Meal Prep Cookbook By Lindsay Boyers

The Everything Low-Carb Meal Prep Cookbook by Lindsay Boyers


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The Everything Low-Carb Meal Prep Cookbook Summary

The Everything Low-Carb Meal Prep Cookbook: Includes: *Smoked Salmon Deviled Eggs *Coconut Chicken Curry *Balsamic Pork Tenderloin *Mozzarella and Basil Tomatoes *Lemon Cheesecake Mousse ...and hundreds more! by Lindsay Boyers

300 fresh, simple, and easy recipes that combine the benefits of the popular meal-prep trend with the long-standing success of the low-carb diet-as well as a two-week meal plan and shopping guide to make cooking a snap!

Following a low-carb diet is a great way to get in shape and lose weight. However, it can be hard to cut out familiar staples such as pasta, bread, and other carb-rich foods. That's where meal prepping comes in. By making all of your food ahead of time, you can protect your diet against impulsive cravings for carbs.

The Everything (R) Low-Carb Meal Prep Cookbook will show you how, with a little advance planning, you can create healthy, low-carb meals for every day of the week to control exactly what you eat. With 300 delicious recipes, you'll find it easier than ever to get into the habit of prepping your meals-and you'll save time and money while starting on the path to a healthier diet.

The Everything Low-Carb Meal Prep Cookbook Reviews

In my opinion, if you're not meal prepping, you're not only losing precious time but you're jeopardizing your chance for success sticking to a healthy diet. Thanks to Lindsay's book, you can create healthy, low-carb meals for every day of the week to control exactly what you eat - there are 300 delicious recipes and a sample 2-week meal plan. Some of the recipes on my must-make list are the Coconut Cream with Low-carb Granola, Blue Cheese and Spinach Burgers, and Cauliflower. * The Fit Fork *
These are truly low-carb meals that everyone can enjoy regardless of diet. * Slashed Beauty *

About Lindsay Boyers

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that's what she aims to convey to her readers.

Additional information

CIN150720731XG
9781507207314
150720731X
The Everything Low-Carb Meal Prep Cookbook: Includes: *Smoked Salmon Deviled Eggs *Coconut Chicken Curry *Balsamic Pork Tenderloin *Mozzarella and Basil Tomatoes *Lemon Cheesecake Mousse ...and hundreds more! by Lindsay Boyers
Used - Good
Paperback
Adams Media Corporation
20180814
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Everything Low-Carb Meal Prep Cookbook