Cart
Free US shipping over $10
Proud to be B-Corp

Thank You: A Little Book of Gratitude Lois Blyth

Thank You: A Little Book of Gratitude By Lois Blyth

Thank You: A Little Book of Gratitude by Lois Blyth


$15.09
Condition - New
Only 4 left

Summary

A celebration of the power of gratitude and how it can change your life and that of everyone around you.

Thank You: A Little Book of Gratitude Summary

Thank You: A Little Book of Gratitude: How Saying Thanks Can Change Your Life by Lois Blyth

A celebration of the power of gratitude and how it can change your life and that of everyone around you.

Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world - and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition - a way of appreciating the kindness, beauty and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that offer lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.

About Lois Blyth

Lois Blyth was a writer of self-help and lifestyle books, including Be Happy and A Year of Living Thankfully.

Additional information

NGR9781800651685
9781800651685
1800651686
Thank You: A Little Book of Gratitude: How Saying Thanks Can Change Your Life by Lois Blyth
New
Hardback
Ryland, Peters & Small Ltd
20221108
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

Customer Reviews - Thank You: A Little Book of Gratitude