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Complete Idiot's Guide to Low-Carb Meals Lucy Beale

Complete Idiot's Guide to Low-Carb Meals By Lucy Beale

Complete Idiot's Guide to Low-Carb Meals by Lucy Beale


$10.00
Condition - Very Good
Only 2 left

Summary

Contains more than 330 taste-tempting recipes for low-carb alternatives - from breakfast (egg dishes, of course) to late-night snacks. This cookbook even offers salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options - and even an entire chocolate chapter.

Complete Idiot's Guide to Low-Carb Meals Summary

Complete Idiot's Guide to Low-Carb Meals by Lucy Beale

In the world of diets, the Atkins diet is still king. Reformed from its early no-carb version, today's Atkins relies on cutting down on carbohydrates in your diet and replacing them with protein. Whether or not you're a strict Atkins follower, numerous other diets today-The Zone, Protein Power, Somersize, Glucose Revolution, Weight Watchers, and even some diabetic diets-rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren't bland diet book recipes. As many readers point out, The Atkins Diet and The Zone cookbooks read like they were written by scientists-not cooks! Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter that appeal to the family and are easy to make. This cookbook even offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options-and even an entire chocolate chapter!

About Lucy Beale

Lucy Beale is a weight-loss expert and coach, and the creator of the best-selling audio series Be Thin in Body, Mind & Spirit. For more than 18 years, she has taught her Naturally Thin program to thousands of people worldwide. In 1982 she went from a size 14 to a size 6 and maintains her ideal size to this day.

Sandy Couvillon is a Registered Dietician with a Master's degree in nutrition. For 25 years she has taught seminars on the benefits of wholesome nutrition, and has been featured on television and radio, and in nationally syndicated newspapers.

Additional information

GOR001797904
9781592571802
1592571808
Complete Idiot's Guide to Low-Carb Meals by Lucy Beale
Used - Very Good
Paperback
Dorling Kindersley Ltd
20040429
384
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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