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The Comparison Cure Lucy Sheridan

The Comparison Cure By Lucy Sheridan

The Comparison Cure by Lucy Sheridan


$10.00
Condition - Like New
Only 1 left

Summary

The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism

The Comparison Cure Summary

The Comparison Cure: How to be less 'them' and more you by Lucy Sheridan

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k

The 'Queen of self-worth' Adwoa Aboah
___________

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure.

With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

The Comparison Cure Reviews

We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves. * Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k *

About Lucy Sheridan

Lucy Sheridan is the world's first and only comparison coach who, through her private practice and workshops, has helped thousands of people go from compare and despair to #comparisonfree. Accredited by the Association for the Psychological Therapies, named as one of the New Wellbeing Specialists 2018 by The ST Style and praised as one of the UK's most successful coaches by The Times, she is an MTV approved coach and her work has been featured in global outlets such as Psychology Today, Forbes and Google Labs.

Additional information

GOR012043002
9781409191223
1409191222
The Comparison Cure: How to be less 'them' and more you by Lucy Sheridan
Used - Like New
Paperback
Orion Publishing Co
20210722
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Customer Reviews - The Comparison Cure