KISS Guide To Fitness Margaret Hundley Parker

Name: KISS Guide To Fitness By Margaret Hundley Parker
SKU: 9780751335286
Price: 16.25 USD
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KISS Guide To Fitness by Margaret Hundley Parker

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SeriesKISS Guide

Summary

This straighforward guide outlines the basics to getting and keeping fit. It covers nutrition and diets and explains the elements of a good workout, including how to burn calories and the benefits of stretching and weight-training.

KISS Guide To Fitness Summary

KISS Guide To Fitness by Margaret Hundley Parker

This straightforward guide outlines the basics to getting and keeping fit. It covers nutrition and diets and explains the elements of a good workout, including how to burn calories and the benefits of stretching and weight-training.

About Margaret Hundley Parker

Margaret Hunmdley Parker is a contributing editor at Fit Magazine and a frequent contributor to Fitlinzz.com, a health and fitness web site. She has judged the Fitness Universe Competition, and writes for The New York Times and Time Out New York.

Additional information

Sku

GOR002125821

ISBN 13

9780751335286

ISBN 10

0751335282

Title

KISS Guide To Fitness by Margaret Hundley Parker

Author

Margaret Hundley Parker

Series

KISS Guide

Condition

Used - Very Good

Binding type

Paperback

Publisher

Dorling Kindersley Ltd

Year published

20020307

Number of pages

352

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us