}This indispensable book by three distinguished authorities on childbirth shows how every expectant parent can use the help of a doula, or trained labor companion.In their vivid, step-by-step guide, the authors follow the actual course of birth in various settings. They show readers how to achieve these dramatic benefits, and how to find and evaluate the doula. } *shorten first-time labor by an average of two hours *decrease the chance of a cesarean section by 50% *decrease the need for pain medication *help fathers participate with confidence *increase success in breast-feeding.