Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
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The Tri-Color Diet Summary
The Tri-Color Diet by Martin Katahn (Vanderbilt University School of Nursing)
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CIN039303920XG
9780393039207
039303920X
The Tri-Color Diet by Martin Katahn (Vanderbilt University School of Nursing)
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