Name: Confidence Booster Workout By Martin Perry
SKU: 9780600607953
Price: 10.00 USD
Availability: InStock

Confidence Booster Workout Summary

Confidence Booster Workout by Martin Perry

Beat the self-doubt that is standing in the way of your health, wealth and happiness, with these simple steps to self-esteem and success. Practical, easy-to-follow advice that is guaranteed to give you the confidence to do anything, from making effective speeches and presentations to dealing with confrontation and learning to say 'no'. Improve relationships with friends and family, take control of your situation at work and transform your day-to-day life in minutes.

About Martin Perry

Martin Perry is known as The Confidence Coach and specializes in building self-esteem, belief and stature in people throughout the world. He has run coaching roadshows in England, Denmark and Sweden, presented programmes for BBC radio and coached clients in the UK, USA, Holland, Denmark, Sweden, Greece, Australia, India, Canada and Israel.

All about confidence: what is confidence?; the triangle of confidence; finding confidence in daily life. Where did your confidence go?: the first moments of confidence; it's not your fault you lack confidence; the confidence ecology. Dealing with the negative past: putting the negative past to bed; the art of forgiveness; taking control. Rebuilding your confidence: connecting with others; the confidence book. How to say no: why is it so hard to say "no"?; you have permission to say "no!"; the nine steps to a powerful "no"; the confidence bouncers; the psychology of rejection; building mental power. Overcoming self-sabotage: do you shoot yourself in the foot on the verge of success?; resolving past disappointments; the confidence message. Being overwhelmed: why do we become overwhelmed?; setting simple goals; the art of decision-making. Making effective small talk: staying in the present; how to listen; being curious. Making confident speeches and presentations: how to think about the audience; developing presentation skills. Comparison with others: why do we compare ourselves with others?; the unique you; being self-encouraging. Happiness and relationships: coping with difficult situations; attracting the opposite sex; smiling at the boss; confidence on the telephone. The new confident you: accepting praise and compliments; removing self-doubt; developing versatility; how do you see yourself now?

Additional information

Sku

GOR001538416

ISBN 13

9780600607953

ISBN 10

060060795X

Title

Confidence Booster Workout by Martin Perry

Author

Martin Perry

Condition

Used - Very Good

Binding type

Paperback

Publisher

Octopus Publishing Group

Year published

2003-08-15

Number of pages

144

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Confidence Booster Workout Martin Perry

Confidence Booster Workout by Martin Perry

Summary

Confidence Booster Workout Summary

Confidence Booster Workout by Martin Perry

About Martin Perry

Table of Contents

Additional information

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