Best Karate: V.11: Gojushihio Dai, Gojushihio Sho, Meikyo by Masatoshi Nakayama
This volume is one of a series presenting all karate and kumite' practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination,'