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Down and Dirty Matt B. Davis

Down and Dirty By Matt B. Davis

Down and Dirty by Matt B. Davis


$4.40
Condition - Good
Only 1 left

Summary

This book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training.

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Down and Dirty Summary

Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs by Matt B. Davis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race-whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

Down and Dirty Reviews

'If you're preparing for an obstacle race such as Spartan Race, or a mud run like Tough Mudder - then this is the book for you.' Outdoor Enthusiast

About Matt B. Davis

MATT B. DAVIS is a journalist specializing in obstacle races and mud runs and has competed in more than 25 events in the U.S. and beyond. He is editor-in-chief of Obstacle Racing magazine (US). His weekly podcast (www.blogtalkradio.com/mattbdavisruns) reaches more than 30,000 listeners every month. He also runs a blog for obstacle racers at mattbdavisruns.com. He lives in Atlanta, GA.

Additional information

CIN1592335993G
9781592335992
1592335993
Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs by Matt B. Davis
Used - Good
Paperback
Fair Winds Press
20140715
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Down and Dirty