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The Everything Guide to the Carb Cycling Diet Matt Dustin

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The Everything Guide to the Carb Cycling Diet By Matt Dustin

The Everything Guide to the Carb Cycling Diet by Matt Dustin


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Summary

A unique food plan to drop the weight and fuel your body!

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The Everything Guide to the Carb Cycling Diet Summary

The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism by Matt Dustin

A unique food plan to drop the weight and fuel your body!

If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels.

Inside you'll find delicious and satisfying recipes, including:
  • Chocolate Banana Protein Pancakes
  • Key Lime Pie Smoothie
  • Southwestern Fajitas
  • Steakhouse Blue Cheese Burger
  • Coconut Garlic Shrimp
  • Buffalo Chicken Macaroni and Cheese
  • Spring Pea and Mint Soup
  • Cinnamon Pecan Cookie Bites
The Everything Guide to the Carb Cycling Diet provides shopping lists, meal plans, and 150 recipes--all the tools you need for long-lasting results--and you'll never feel deprived of your favorite foods again!

About Matt Dustin

Matt Dustin, CSCS, is a personal trainer, author, and online fitness coach based out of San Diego, California. In addition to earning his bachelors degree in exercise science, Matt is a certified strength and conditioning specialist, and a precision nutrition coach. Hes been training clients since 2011, and has worked with high-level athletes, models, actors, CEOs, and everyone in between. Matt is the author ofThe Everything Guide to the Carb Cycling Diet,The Everything Guide to Macronutrients, and Macronutrient Basicsand hes been featured onAskMen, T-Nation, Bodybuilding.com, Sports Illustrated, Muscle & Strength,and many other publications.

Additional information

CIN144059516XG
9781440595165
144059516X
The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism by Matt Dustin
Used - Good
Paperback
Adams Media Corporation
2016-04-01
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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