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Thoughts and Feelings Matthew McKay

Thoughts and Feelings By Matthew McKay

Thoughts and Feelings by Matthew McKay


$10.00
Condition - Very Good
Only 2 left

Summary

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Thoughts and Feelings Summary

Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

Additional information

GOR004212944
9781572240933
1572240938
Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay
Used - Very Good
Paperback
New Harbinger Publications
1997-12-31
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Thoughts and Feelings