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Triathlon for the Every Woman Meredith Atwood

Triathlon for the Every Woman By Meredith Atwood

Triathlon for the Every Woman by Meredith Atwood

Reviews:
$17.49
Condition - Very Good
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Very Good$17.49Good$4.39New$20.49

Summary

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first--or fiftieth--triathlon

Triathlon for the Every Woman Summary

Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. by Meredith Atwood

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT Level 1 and IRONMAN tri coach, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to a half Ironman triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Triathlon for the Every Woman Reviews

"A comprehensive practical guide to get you from the couch to the finish line, no matter what your age, your background, or your ability. This book will help you change 'I can't' into 'I can' and give you the tools, advice, and inspiration for how to do it. With this book, you will realize that your life truly has NO LIMITS!"
--Chrissie Wellington, Ironman World Champion, author of A Life Without Limits and To the Finish Line
"Meredith answers questions you're either too afraid to ask or didn't know you needed to ask. Her must-have manual will empower you to dream big, smash your training goals, and race to a new understanding of yourself. She's the girlfriend every woman needs -- #girlboss that will support you on your triathlon journey while making you belly laugh along the way."
--Julia Beeson Polloreno, former Editor-in-Chief of Triathlete magazine and Women For Tri founding board member

"This is a terrific and informative book that will have me shouting 'You Are An IRONMAN' at you before you know it."
--Mike Reilly, The Voice of IRONMAN

About Meredith Atwood

Meredith Atwood is a recovering attorney, wife, mother of two, four-time IRONMAN triathlete who had never run a mile in her life until she tackled the sport of triathlon. In 2010 she started writing and created her Swim Bike Mom blog. Over 2.5 million words later, she has built a cult following of women (and men) who desired a change in their lives--but not at the expense of their health, family or sanity.

Additional information

GOR010250686
9780738285436
0738285439
Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. by Meredith Atwood
Meredith Atwood
Used - Very Good
Paperback
INGRAM PUBLISHER SERVICES US
2019-03-12
352
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Triathlon for the Every Woman