Cart
Free US shipping over $10
Proud to be B-Corp

Eat What You Love, Love What You Eat with Diabetes Michelle May, MD

Click to look inside

Eat What You Love, Love What You Eat with Diabetes By Michelle May, MD

Eat What You Love, Love What You Eat with Diabetes by Michelle May, MD


$3.88
Condition - Good
Only 2 left

Summary

Helps readers with diabetes to reduce their anxiety about eating and monitor their blood sugar to determine how to eat. This title also helps readers research how different foods affect their blood sugar so that they can modify and adjust their diet for good health without sacrificing delicious meals or dinner out with friends.

Faster Shipping

Get this product faster from our US warehouse

Eat What You Love, Love What You Eat with Diabetes Summary

Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for a Balanced and Vibrant Life by Michelle May, MD

After receiving a diabetes diagnosis, it may seem that the days of eat what you love are over. Strict dietary restrictions are an essential component of diabetes self-management, and those who are affected by diabetes often must make drastic changes to their exercise and nutrition habits. Eat What You Love, Love What You Eat with Diabetes builds on the principles in Michelle May's Eat What You Love, Love What You Eat to help readers with diabetes reduce their anxiety about eating and monitor their blood sugar to determine how to eat. Even people with diabetes can eat what they love, as long as they are aware of their limitations. This book helps readers research how different foods affect their blood sugar so that they can modify and adjust their diet for good health without sacrificing delicious meals or dinner out with friends. This four-part system helps readers think about why, when, what, and how they eat, care about how diabetes affects their system, nourish themselves from a nonrestrictive perspective, and enjoy physically active, healthy lifestyles.

About Michelle May, MD

Michelle May, MD, is a recovered yoyo dieter and founder of Am I Hungry?(R) mindful eating workshops and facilitator training program. She empowers individuals to end mindless and emotional eating without deprivation or guilt. An inspirational speaker and author, her passion and insight stem from her own personal struggles and her professional experiences helping thousands of people eat what they love and love what they eat.

Additional information

CIN1608822451G
9781608822454
1608822451
Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for a Balanced and Vibrant Life by Michelle May, MD
Used - Good
Paperback
New Harbinger Publications
20120401
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Eat What You Love, Love What You Eat with Diabetes