A combined strength-training and weight-loss programme.
Strong Women Stay Slim Summary
Strong Women Stay Slim: Shed Fat Forever with Strength Training by Miriam E. Nelson
Strong Women Stay Slim is the first book to combine the extraordinary, fat-fighting power of strength training, with a safe, medically proven weight-loss programme.'
Additional information
GOR001333721
9781854106056
1854106058
Strong Women Stay Slim: Shed Fat Forever with Strength Training by Miriam E. Nelson
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us