Combining the alternative approaches of the East with the sound medical practices of the West, this work offers a systematic method of self-healing. With simple diagrams and photographs, techniques of self-massage are offered to young and old, active or bedridden, athlete or office worker.
Self-massage Summary
Self-massage: Therapeutic Techniques to Relax, Soothe and Stimulate Your Body by Monika Struna
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Additional information
GOR002225231
9780091789633
009178963X
Self-massage: Therapeutic Techniques to Relax, Soothe and Stimulate Your Body by Monika Struna
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