Choose Calm Nadia Hayes

Name: Choose Calm By Nadia Hayes
SKU: 9781250200228
Price: 4.12 USD
Availability: OutOfStock

Choose Calm by Nadia Hayes

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Summary

A beautifully illustrated guided journal to help with anxiety.

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Choose Calm Summary

Choose Calm: A Journal for Breathing In, Letting Go, and Healing Anxiety by Nadia Hayes

We're living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation. This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.

About Nadia Hayes

Nadia Hayes is a proud introvert who works as a wellness coach in the Houston area. She recharges by writing, knitting, and communing with nature.

Additional information

Sku

CIN1250200229G

ISBN 13

9781250200228

ISBN 10

1250200229

Title

Choose Calm: A Journal for Breathing In, Letting Go, and Healing Anxiety by Nadia Hayes

Author

Nadia Hayes

Condition

Used - Good

Binding type

Paperback

Publisher

Castle Point Books

Year published

20181106

Number of pages

128

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us