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The Four Ways to Wellbeing Nicola Elliott

The Four Ways to Wellbeing By Nicola Elliott

The Four Ways to Wellbeing by Nicola Elliott

Reviews:
$12.99
Condition - Very Good
<20 in stock
Very Good$12.99New$21.49

The Four Ways to Wellbeing Summary

The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. by Nicola Elliott

'A bible of knowledge with lots of great advice' Alesha Dixon


'An invaluable guide to holistic wellbeing' Joshua Fletcher (@anxietyjosh) anxiety therapist and author

************

Pre-order the stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.

These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.

After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.

Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.

The Four Ways to Wellbeing Reviews

This book will supercharge your wellbeing practices. A fresh, personalised toolkit, tailored to your needs, your preferences and your available resources. * Suzy Reading, Chartered Psychologist *
Nicola's approach to wellbeing is refreshing and insightful, this book is a bible of knowledge with lots of great advice * Alesha Dixon *

About Nicola Elliott

Nicola Elliott is the Founder and Creative Director of NEOM, the award-winning wellbeing brand in the UK. She worked for ten years as a journalist in London, on magazines including Glamour, InStyle and Marie Claire, and decided to launch NEOM after experimenting with essential oil blends and discovering the power they hold to tackle the stress and demands of modern-day life. The company that started with a few blends created for family and friends has now grown into a brand present in over 500 stores across the UK and worldwide. This is her first book.

Additional information

GOR013498540
9780241660065
0241660068
The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost. by Nicola Elliott
Nicola Elliott
Used - Very Good
Hardback
Penguin Books Ltd
2024-01-25
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Four Ways to Wellbeing