An illustrated guide to the famous Simplified Tai Chi Form of Master Cheng Man Ching, which focuses on tai chi for health and for the martial arts. The author provides simple and clear instructions with accompanying line drawings.
Tai Chi Chuan Summary
Tai Chi Chuan: Roots and Branches by Nigel Sutton
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins