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One More Day Niyc Pidgeon

One More Day By Niyc Pidgeon

One More Day by Niyc Pidgeon


$18.09
Condition - New
40+ in stock

Summary

Discover science-backed positive psychology tools, exercises, and interventions to boost your mental well-being, transcend challenges, and find more reasons to cherish every day. This uplifting book gently reminds you that you can rediscover happiness, resilience, and meaning to build a life of joy and purpose.

One More Day Summary

One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology by Niyc Pidgeon

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology the science of happiness changed everything for her and she went on to create a life full of joy and purpose.

Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit's will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose and even transform to become stronger than ever before.

About Niyc Pidgeon

Niyc Pidgeon is a triple certified coach, leading business mentor, award-winning Positive Psychologist MSc, author and international speaker. www.niycpidgeon.com

Additional information

NGR9781837822003
9781837822003
183782200X
One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology by Niyc Pidgeon
New
Paperback
Hay House UK Ltd
2024-09-24
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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