Whether you are experiencing the symptoms of menopause or your partner, mother or friend is passing through it, you will find you have lots of questions: what is happening and why; what can we expect; and, how can we relieve the negative aspects using a choice of options. The panel of experts brought together by Norma Goldman for the "Menopause Exchange" has long experience of answering the real-life questions of women with menopausal symptoms. Norma has selected the most relevant of these questions and the most up-to-date answers to cover the broad range of issues relevant to what can, but may not, be a difficult time; general aspects; symptoms; osteoporosis; coping with the menopause, including a variety of approaches - Hormone Replacement therapy (HRT); complementary therapies; nutrition; prescription drug alternatives to HRT; lifestyle and self-help measures; and, womens' and general health issues related to menopause.