Bloomsbury Good Health Guide: Common Health Problems and How to Solve Them Naturally by Patrick Pietroni (Founder and Chairman of the British Holistic Medical Association)
A self-help guide on how to improve your health and deal with health problems naturally. There are over 120 detailed articles giving advice on illness ranging from colds and flu to multiple sclerosis. It also deals with common and often misunderstood conditions such as stress, allergies and phobias. Advice is also given on how to relieve insomnia, slow the ageing process and lower blood pressure as well as instructions on how to improve diet which include vitamin intake and exercise.