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The Humor Habit Paul Osincup

The Humor Habit By Paul Osincup

The Humor Habit by Paul Osincup


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The Humor Habit Summary

The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er by Paul Osincup

Discover and embrace the untapped power of your sense of humor

In The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve Moreer, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, youll learn why humor isnt an in-born quality youre either born with or without. Instead, its a habit you can develop over time.

Youll find 100 ways to have more fun at work, methods to improve your resilience in dealing with adversity, and an explanation of the authors LAFTER model that shows you how to leverage levity at work. Youll also discover:

  • The latest insights from contemporary positive psychology combined with timeless comedic techniques that enhance your wellbeing
  • Strategies to help you battle chronic seriousness, a condition affecting virtually every professional, tradesperson, consultant, employee, manager, and business leader in the working world
  • Ways to boost your team members brainpower and productivity using humor

Perfect for managers, executives, team leads, directors, and other business leaders, The Humor Habit is the practical, hands-on guide to improved productivity thats actually fun to readand even more fun to implement.

About Paul Osincup

Paul Osincup is a comedian and humor strategist who equips people with tools to create happier, healthier, and more productive places to work. He has worked with Fortune 500 companies, professional associations, healthcare organizations, and government agencies.

Table of Contents

Foreword ix

Introduction 1

1 Combatting Chronic Seriousness 13

2 Lets Geek Out on the Research! (Why Humor Helps) 27

3 Improv(e) Your Mindset 41

4 Cultivate and Consume 57

5 Develop a Funny Focus 69

Bringing Humor to Work with L.A.F.T.E.R. 97

6 Lead by Example 99

7 Ask for Help 113

8 Fun over Funny 121

9 Tell Your Story 143

10 Earn It 161

11 Rituals 175

12 Take Your Pain and Play with It: Using Humor to Boost Resilience 183

Conclusion 207

Endnotes 209

Acknowledgments 223

About the Author 225

Index 227

Additional information

NGR9781394234356
9781394234356
139423435X
The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er by Paul Osincup
New
Hardback
John Wiley & Sons Inc
2024-04-16
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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