Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of exercise designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
Transcendental Meditation Technique Summary
Transcendental Meditation Technique: Introduction to Transcendental Meditation and the Teaching of Maharishi Mahesh Yogi by Peter Russell
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GOR012495130
9781928586142
1928586147
Transcendental Meditation Technique: Introduction to Transcendental Meditation and the Teaching of Maharishi Mahesh Yogi by Peter Russell
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