Helps bodybuilders and strength athletes isolate exercises that focus on these particular muscles. Instead of working all the muscles, specialisation will bulk up bodybuilders where they feel they need special emphasis.
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Power Factor Specialization: Chest & Arms Summary
Power Factor Specialization: Chest & Arms by Peter Sisco
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About Peter Sisco
Peter Sisco is the co-author of numerous fitness and bodybuilding books, including Power Factor Specialization: Abs & Legs (0-80902-2827-0), Power Factor Specialization: Chest & Arms (0-8092-2828-9), and Power Factor Training (0-8092-3017-2).
Additional information
CIN0809228297G
9780809228294
0809228297
Power Factor Specialization: Chest & Arms by Peter Sisco
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us
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